Sunday, October 25, 2009

Wake up and smell the savanna

Here is a piece to go along with an article about sleep. The article talks about how its common for people not to get a solid nights sleep, but for whatever the reason we are lead to believe we need these medications and help in order to sleep. It's really an evolutionary thing because way back when people were sleeping in caves and in the grass, you would have wake up in the middle of the night just to make sure an animal wasn't eating you.

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